Experiences for Deeper Remembering
Immersion has a way of changing our relationship with ourselves.
Removed from the pace and patterns of everyday life, we are able to listen differently, feel more deeply, and reconnect with the wisdom that often gets lost beneath constant doing. These experiences create space for reflection, renewal, and a return to what matters most.
Spinal Energetics
A Group Journey
24 Sept, 2026
THORNBURY, ON
An intimate evening limited to 10.
Join Kerrie Campbell and I for a 2 hour journey into the wisdom of your own body. We begin with gentle movement and breathwork, then move into a group spinal energetics experience, and conclude with sound healing and a closing circle.
With only 10 participants in the room, there is space to go deep, to connect with the stories held in your body and gently release what has been holding you back.
With Lisa Chau and Kerrie Campbell in collaboration with Inner Worx - Healing & Movement.
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Spinal Energetics
A Group Journey
Sept 26, 2026
PORT ELGIN, ON
Join us on this full moon to slow down, open, reconnect, and feel.
A 2-hour journey weaving gentle movement, breathwork, Spinal Energetics, sound healing and connection. An opportunity to journey into deep awareness, and explore guided by your body’s innate wisdom.
Limited to only 10 participants, offering space to go deep, to connect with the stories held in your body and gently release what has been holding you back.
With Lisa Chau and Kerrie Campbell in collaboration with Cedarvale Wellbeing.
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HELD Retreat
October 2-4, 2026
A 3-day retreat built around personalized care. Featuring a private Spinal Energetics & Intuitive Bodywork session with Lisa, a personalized Intuitive Astrology reading with Jenn, time in nature, nourishing meals, and deep restoration.
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