Spinal Energetics
A Group Journey
April 26, 2026
Change doesn’t always happen through effort.
Sometimes the body simply needs the right conditions to reorganize, release, and reset.
This group experience creates a space where movement, emotion, stillness, and energetic shifts are all welcome expressions of the body’s innate intelligence.
What is Spinal Energetics?
Spinal Energetics is a somatic and energetic modality that works with the spine, nervous system, and energetic field.
Rather than fixing or forcing, the work invites the body to unwind stored tension and incomplete stress responses naturally. Participants may experience spontaneous movement, deep relaxation, emotional release, energetic activation, or profound stillness.
Every experience is different.
Your body leads the process.
Why Practice in a Group?
There is something powerful about doing this work together.
In a shared field, nervous systems co-regulate and individual processes often deepen. The collective environment can support greater openness, safety, and expression while each participant remains held in their own experience.
You are working individually — within a responsive group container.
The Experience
A two-hour immersive experience to arrive, open, and receive.
Through breath, movement, and somatic preparation, the body is invited into readiness before participants lie down to receive an individual Spinal Energetics activation within a group setting. The session integrates through sound and closes intentionally, supporting lasting regulation and ongoing integration.
Sunday April 26 • 3–5pm
$88
Peridot Wellness
626 King St W #201, Toronto, ON
What to Bring
Yoga mat
Small pillow
Comfortable layered clothing
Journal
Water bottle